Simple and Relaxing Exercises for Your Eyes (Exercise 10)

in #eye8 years ago

Massage #2

Close your eyes. Gently massage your eyelids with circular motions. Press lightly. Don’t try to press too hard. Make ten circular movements, first clockwise, then counterclockwise.

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This is terrible for you!!!! Never do this! This will damage your cornea...Big time. Reach for eyedrops or blink it out instead.

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