hi manila i am ashish. i am not fat but i cant go gym due to less motivation, kindly suggest what should i do to join gym?
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hi manila i am ashish. i am not fat but i cant go gym due to less motivation, kindly suggest what should i do to join gym?
Just go to gym or even for a jog for a week even if it doesnt interest you... think of it as your job.. and even 30 minutes for a start wont be bad
Soon the results will be enough to keep you motivated! And probably when you will see guys there lifting damn heavy you would have someone to look upto and try even harder..!!
thats nice reply i will workout like a job and and will come up with a result like a salary