@fitgirl totally agree with food being the number one advice for getting a smaller waist. I used to spend so many hours at the gym working hard and getting stronger and fitter but wasn't dropping the belly fat I so desperately wanted to get rid off. When I decided to change my diet and follow a clean eating lifestyle I started to see results and feel so much better physically and mentally.
You are viewing a single comment's thread from:
Glad you discovered the power of eating right. Happy for you! thanks for sharing :)