Which Lifting is Lifting?

in #fitness6 years ago

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Seen anyone (or even the person in the mirror) in a gym lifting weights and looking as if they are lifting too heavy for their own good? They are... There's lifting for gain and lifting for pain, intelligence to know the difference and ego checking can take us a long way in the gym and beyond! Pain is always the great reminder.


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you are right

pain is always the great reminder.

Yup, sometimes it takes longer to show up than others

I think, you subtly criticize the importance of health that many people ignore.😆

Pain is always the great reminder.

Thank you for reminding me, my friend.👌

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