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RE: Runners need more fuel

in #fitness4 years ago

of for sure. Pro athletes eat crazy amounts of calories and that can consist of basically whatever. I like how the Michael Jordan special that was just on Netflix talked about how he would eat entire pizzas the night before a playoff game.

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well he is a freak of nature and is probably one of the few people that could probably have a massive booze-filled bender the night before and still play better than 90% of the others on the planet :)