You are viewing a single comment's thread from:RE: Total Team Reps (+2,820) = 75,378! The Steemit Daily 100+ Rep Fitness Challenge - Day # 48 - 1/23/18View the full contextView the direct parentsteemmatt (71)in #fitness • 6 years ago How many sets of deadlifts are you currently doing now compared to maybe 3 per your question?
I used to do 5 ramped sets for three months, 5x5 for the last 3 weeks and now 3x5.