RE: Daily 100+ Rep Fitness Challenge Day 152

[izaid]

Challenge Completed : 166 reps

• 24 abdominal crunches
• 32 Russian twist
• 1 minute of plank
• 12 butt bridge
• 14 crossover crunch
• 22 side bridges left
• 22 side bridges right
• 28 bicycle crunches
• 12 push up and rotation
• 30 seconds of cobra stretch
• 30 seconds of spine lumbar twist stretch left
• 30 seconds of spine lumbar twist stretch right

Comments

[josephlacsamana]

wow! tutu yan @izaid?

[izaid]

Uwa @josephlacsamana kutnangan me man i mama

[josephlacsamana]

Nice! Work hard dude!