Beetroot & Sweet Potato Chips!

in #food7 years ago (edited)

Chips.jpg

Naturally, when one says beetroot we tend to turn up our noses. This little hero has been abused by Chinese salad bar buffets and grandmothers for too long and I will stand by no longer whilst they pickle, boil and saute.
Beetroot is so rich in nutrients and is such a delicious vegetable when cooked correctly and I'm here to share my favorite (and the easiest) way to cook it. CHIPS!

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30 minutes, 4-5 ingredients, 1 pan. Go.

Ingredients
3 medium-large beets, rinsed and scrubbed and a good sized sweet potato
Heaped tablespoon of Animal fat: lard, dripping, goose fat etc.
Pinch each sea salt + black pepper
You can flavor with a herb of your choice (I like rosemary)

Preheat oven to 375 degrees F (190 C) and place baking paper on/in over tray.
Thinly slice beets & sweet potao with a sharp knife, getting them as consistently thin as possible (exactly like a potato chip). They should curl a little when cut. This will ensure crispiness.
Place slices on the oven tray, make sure they aren't touching.
Place clumps of fat/lard over the top of the slices.
Bake for 15-20 minutes or until crispy and slightly brown. Be sure to watch closely as past the 15-minute mark as they can burn quickly.

These chips are super tasty paired with some guacamole or tzatziki!

Ta-da. Chips without the guilt and digestion​ upset, in fact, beetroot works wonders as a natural laxative... So happy travel​ ;)

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Looks delicious...upvoted and followed