ENG
Yes, the nettle is one evil plant, haha.
It is good to boil tea from the nettle, it can be added to spinach and cooked together, you can boil the soup and add the nettle leaf. Many people think that if you're baking, it gets it when it touches you so it will be when you cook it or otherwise save it.
The nettles are usually cooked, I have not heard or seen any fine cuts as oregano and put it in a dish in a dry form, I know only recipes in which the nettle is cooked ...
Kopriva has a lot of iron and other minerals and vitamins, among other things there is already mentioned vitamin C, but nettle is not eaten unprocessed, so we have to lean a leaf nettle but this destroys a significant part of vitamin C ...
SRB
Da, kopriva je jedna opaka biljka, hahaha.
Od koprive je dobro skuvati čaj, može se dodati u spanać i kuvati zajedno, možete čorbu skuvati i dodati koprivin list. Mnogi misle ako pecka, svrbi kada vas dodirne da će tako biti i kada je skuvamo ili na neki drugi način spremimo.
Kopriva se obično kuva, nisam čuo ni video da je neko sitno secka kao origano i da je stavlja u jelo u suvom obliku, ja znam samo recepte u kojima se kopriva kuva...
Kopriva ima puno gvožđa i još drugih minerala i vitamina, između ostalog ima i već pomenutog vitamina C ali kopriva se ne jede ne obrađena, zbog toga moramo list koprive malo prokuvati ali time se uništava značajni deo vitamina C...