Green Beans Healthy Fries @senseicat

in #food7 years ago

These are green beans that are fresh from the garden. You can also use asparagus too for this nutritious recipe.

green beans garden.jpg

Ingredients:

2 large eggs

1 cup bread crumbs

½ cup grated Parmesan

1 bunch asparagus or green beans trimmed

Recipe:

Preheat oven to 375 degrees. Whisk eggs in a shallow dish, long enough to fit the beans/asparagus. Combine bread crumbs, cheese, salt and pepper in a similar dish. Dip the vegetables in eggs, then coat with break crumb mixture and place on a baking sheet lightly coated with olive oil. Bake 15 minutes until golden brown.

Sort:  

@senseicat ohh buddy.. i love this dish too much.. i tried earlier also

Thank you for sharing a great post today, this is very good food and also has health benefits. I like this @senseicat.

what fruit is a friend, I've seen the fruit is still I do not know the name of the fruit, will you help me @senseicat.

long beans when sauteed sa ...

Nutritious and easy - can't be better!