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RE: Two Minutes for a Friend - Dos Minutos para un Amigo

in #friend6 years ago

Hello @lvj, nice to see you again. I have been waiting in a few days for you. and finally you make a post again. I am very happy to see you okay on video. I'm also happy to hear that you now have a lot of clothes.

Hopefully you are always in good health. if I may suggest, you should consume a lot of foods that contain antioxidant nutrients. This antioxidant functions to improve your immune system. if your immune system increases, the disease will not easily enter your body. Foods that contain high levels of antioxidants, such as mangosteen, oranges, apples, bananas, nuts, and broccoli. and do regular exercise every day. No need for a long time, you just do it with a duration of 20 minutes per day. I'm sure your health will be fine.