# Kiwi Lemon Smoothie
Since is a fruits veggies Monday letโs get to know about the benefit of kiwi smoothie ๐ฅ ๐ฅ๐ฅwith lemons ๐ besides itโs yummy and good looking just looking at it give u that vibes to be healthier ๐ well I feel is just me ๐คญ
You can make yur kiwi smoothie with deferent fruit that will go with like :
- Apple
- Cherry
- Orange
- Banana
- Pineapple
- Peach
- Mango
- Watermelon
- Strawberry
- Lemon
- Lime
- Coconut
- Blueberry
- Raspberry
- Honeydew
- Cantaloupe
Just typing all that yummy ๐ fruit make me all excited ๐ , Do u know the benefit of kiwi ๐ฅ ๐ฅ arenโt you curios ๐ค!!! let me tell you some of them :
- Regenerates cells for more youthful-looking skin
- High Source of Vitamin C
- Provides serotonin for better sleep, and may reduce insomnia
- Fights Inflammation
- Good Source of Dietary Fiber
- Improves heart health
- reduces blood clotting
- regulates blood pressure
- Has pathogens that strengthen the immune system
There much more ...
How to make a kiwi smoothie
ingredient :
- Kiwi - 2
- Fresh Lemon juice
- Sugar or honey - 3 tbsp (i prefer not using sugar )
- Ice cubes
- Chilled water - 1/4 cup
method:
- Step 1. Add ingredients to blender and blend to combine.
- Step 2. Enjoy! ๐
Hope I all enjoyed reading this and it inspire you To make yummy kiwi smoothie ๐ฅ๐
Thanks for the fruitsveggiesmonday competition creator : @ lenasveganliving
@qurator @appreciator
That is delicious and healthy smoothie. Very impressive photo as well. Just make sure your type #fruitsandveggiesmonday correctly next time with the "and".
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