I make sure to leave house daily in no-school days.
I walk around the neighbourhood with my earpods on for 30 mins. Sometimes i do it twice a day if i feel like it. Its really relaxing and gives a nice burst of energy. I try to not look at the ground tho(still working on it).
I make sure to leave house daily in no-school days.
I walk around the neighbourhood with my earpods on for 30 mins. Sometimes i do it twice a day if i feel like it. Its really relaxing and gives a nice burst of energy. I try to not look at the ground tho(still working on it).