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Sorry, I thought I added one to the post, but when it was published there was none. This was my first post, and with no preview button, or edit option on these posts I can't fix it.

Oh wait....I see the edit button now. Thanks for getting me moving on that.

Last month I have a post about including image in post. If you need some info and cannot find it, let me know.

Ok, I went looking for it but couldn't find it. Please send the link. Also in my content create frame there is a "link" button but when I hover over it, it gives me a no access sign. I'm assuming this is how I can upload video. Hopefully your link addresses that too.

the Edit will not be available after a while - I think after payout.
I checked a bit more details and you were trying to link put this picture from FB: https://www.facebook.com/mahnafarmsboergoats/photos/a.212368982240889.64440.212308732246914/659060510905065/?type=3&theater
It's best to have a the pic hosted. For me I use steemimg.com from @blueorgy.
Personally, I stop using the Editor as I rather work with HTML and paste the content in when it's complete. :-)

OK, here's the link you asked for:
https://steemit.com/steemit/@ace108/how-to-include-image-in-your-post-reference-to-using-steeming-com-in-include-pictures-your-post
For video, I didn't do before but I test once if you create a link to youtube video, it embeds automatically but for other video it does not. If you use the editor to put in a link, do enter the text first, e.g.., CLICK HERE, then highlight the text and click on the link icon in the Editor and you can then enter the URL for the link. good luck with that.

Right on! Thanks so much for helping out a greenhorn. May your Steem rise. :)