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RE: Learning To Be A Happy Person Part 1

in #happy7 years ago

You're seeing the matrix. Thank you. I will be paying attention to your blog.

Whine less!

I love the part about starting the day with a favorite cup of coffee, watching the sunrise and looking forward to the morning.

Setting small incentives along the way so there is always a small thing to focus on. Joy markers!

For me a joy marker is stepping outside in the morning and breathing in the crisp morning air.

Thanks so much. This is a great little tactic I will put in my back pocket. You are AWESOME!!!
I will be watching your other videos.
Cheers.