For about 10 years , I survived on a max of 3.5 Hours a night , often less . Never ever sleep through, now maybe 5 or 6 hours a night .Wish I could sleep more!
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For about 10 years , I survived on a max of 3.5 Hours a night , often less . Never ever sleep through, now maybe 5 or 6 hours a night .Wish I could sleep more!
@awgbibb for 10 years you just servived on 3.5hours. Ohhhh. Now you 5 6 hours. It is good that you are now becoming more healthy as compare to previous time. Can you share your experience how you increased the timing?
Retired, used to Moonlight as a Sound Engineer! Have never needed much sleep.