A taro root is a vegetable which is like a sweet potato. The taste of it can be compared to a sweet potato. It is delicious and nutritious. Taro root has to be eaten when cooked. It is toxic when uncooked, so therefore it can not be eaten raw. The reason for this is because of the amount of calcium oxalate that it contains. However, when it is cooked it is very nutritious. Here are some of the health benefits that taro root has:
The health benefits of Taro Root include its ability to improve digestive health, prevent cancer, improve vision health, and much more. Thanks @awriter
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