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RE: 💧 How Much and What Kind of Water is Best for Your Health?

in #health6 years ago

Unfortunately I don't remember what the actual site was b/c it was a basic Google Search. Their calculation was based on 1/2 Oz. of water per Lb. of Weight. I think it was something to do with skin elasticity, if I recall correctly... eg. that is like some optimal amount to drink for weight loss in order to allow your skin the most elasticity. Seemed like an awful lot of water to drink to me as well.