Thank you very much for your article. Full upvote and full resteem :)
Yes, barefoot walking (and running) is one of the cornerstones of your health.
I do walk barefoot most of the time in the warm part of the year. That meaning from mid May to late September. I am eagerly anticipating the first real barefoot walk.
In the summer I have my shoes (sandals) on only when the surface is too hot or when there is a danger of sharp objects -> urban areas mostly.
Hej i puno ti hvala za ovaj članak. Vidim da čemo na Balkan Steemfestu imati bosonogu sekciju i šetnju :)
I have heard of barefoot running but haven't tried it yet myself, just walking for now.
I too use sandals or flip-flops when on dangerous surface but take them off whenever I can.
Definitivno, bosnoga ekipa će pokoriti Balkan steemfest :)
Thank you for your lovely comment 💚
You are welcome.
Sorry in advance for hijacking your article. I did a search of my old posts and found these three:
First Barefoot Run Of The Year 2017
#runeveryday - Two Half Runs, Barefoot Again [041]
Bare Feet With Mud Between Fingers
There will be more barefoot running posts this year. One of my long term goals is to run a long race (Celje - Logarska 75 km ultramarathon) barefoot.
Thank you very very much for writing this article. It is a booster :)
WOW! You are a barefoot expert!!! 💚💚💚