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RE: Did you know walking BAREFOOT has health BENEFITS?

in #health • 6 years ago

I have heard of barefoot running but haven't tried it yet myself, just walking for now.
I too use sandals or flip-flops when on dangerous surface but take them off whenever I can.
Definitivno, bosnoga ekipa će pokoriti Balkan steemfest :)
Thank you for your lovely comment 💚

6 years ago in #health by
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     6 years ago  

    You are welcome.

    Sorry in advance for hijacking your article. I did a search of my old posts and found these three:

    First Barefoot Run Of The Year 2017
    #runeveryday - Two Half Runs, Barefoot Again [041]
    Bare Feet With Mud Between Fingers

    There will be more barefoot running posts this year. One of my long term goals is to run a long race (Celje - Logarska 75 km ultramarathon) barefoot.

    Thank you very very much for writing this article. It is a booster :)

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       6 years ago  

      WOW! You are a barefoot expert!!! 💚💚💚

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