RE: Must Read Before Your Next Dentist Visit: Is Your Dentist Poisoning You?

[farmstead]

Yeah I went to the dentist earlier this year and found out I needed about $8000 in work, two root canals in that! I got one done and some fillings but I have a ton more to do. Just can't spend the money! Ugh

Comments

[teamsteem]

I'd recommend you give the book "Root Canal Cover-up" a chance and be able to make a better decision regarding having more root canals.

[quinneaker]

Great advise @teamsteem
Thanks for your contributions to this important thread!

[kingyus]

• quit sugar (to increase alkalinity)
• gargle with warm salty water after meals (to reduce acidity in the mouth)
• brush only after 30 minutes from meal (the teeth are tender after meals)
• try oil pulling ( to kill bacteria)
• mineralize your teeth (vitamins and minerals are constantly protecting your teeth via the saliva)
• brush only from the gums up for the lower teeth and from the gums down for the upper teeth ( always brush in those direction because you would be going against the teeth enamel micro structure also you are doing a better job cleaning it this way)
• always keep you teeth clean of food remains
• do all the points above as a routine and you shall heal and maintain/protect your teeth from even the dentist
• now smile
• :D