Apples good for membnatu reduce the risk of diabetes
Apples contain ditonutrein which has a function to help regulate blood sugar levels. This content is also believed to help and prevent the occurrence of a surge in blood sugar that can only stimulate the pancreas cells that have the function of producing insulin. This content works to help to inhibit the enzyme yuntuk can break down carbohhydrates to be converted into simple sugars and help to reduce the occurrence of excessive sugar absorption into the bloodstream. But if we like to consume apple juice in the packaging, then we must also consider the sugar levels in the apple juice
An apple a day keeps the doctor away and I think apple is good for health and it should be consumed early in the morning. Thank you.
Thank you