You have really nailed it, but I will add this, bath daily, brush your teeth twice daily, and wear neat clothes and underwears, aslo never be a lier as you will be free if all your existence is based on truth.
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Solid advice right there. Thanks for sharing!
You are welcome sir... And thank you, let's all make this platform a cool place to visit.
Yes you are right. A lot of people pay little attention to such activities yet they are the primary health care activities.
Thanks.... And that's it. Glad you also know