WATER IS LIFE :- HEALTH BENEFITS OF DRINKING LOTS OF WATER

in #health6 years ago

3dec99b0f34f9c2f640944a01307ac6c.jpg
Image source



Water is a basic necessity all living organisms depend on to survive. Without water, life will not exist because everywhere there is water there is life. Plants and animals need water so much so that without it they can not have a life.

madera-2865581_960_720.jpg
Image source

Below are a few tips on the importance of water to mankind.

1. Water helps to relieve Constipation.

When the body is dehydrated so much it leads to difficulty in passing tool. This does not need to happen since the by - products of digestion needs to get out of the human body.
656100834.jpg
Image source



2. Water helps to prevent Headaches.

Lack of enough water in the body can trigger headaches and migraines in some individuals.
Studies have shown that water can relieve these headaches so it's a good sign of the importance of water to mankind.
migraine-headaches-300x200.jpg
Image source



3. Gives muscles energy.

Human muscles need a certain amount of water to be able to function at certain levels. When the body is deprived of water the muscles are not able to produce enough electrolytes leading to strength loss and cramping.
Muscle-Cramps.jpg
Image source



4. Water makes your body looks good and attrative.

As we are all aware from what we learnt in the basic school water helps in circulation of body fluids, aids in digestion, absorption and excretion. The human skin is an organ made up of millions of cells and these cells need water to survive and function properly.
makeup_tricks_for_dark_skin_-_shutterstock.jpg
Image source



5. Water maintains the Kidney.

Water aids in dissolving minerals and nutrients for easy access of the body and also to help transport waste products out of the body. It is due to these activities that make water very important for the kidney to function.
kidney-stone-prevention-with-low-oxalate-diet-300x250.jpg
Image source



This is @kwamecyrus from #teamghana
textgram_1514583236.png

IMG_20180109_142019_644.jpg

Sort:  

Water is good for the body

Yes
Without water life i not be complete

Water is an essential commodity...nice post..we those who want beautiful skins i guess, should start treating water like gold lol

Hahahaha! As if you know bro
Without water we will all perish

Great post. It's very important and highly necessary to know the essence of water. You may not know how important water is till you are hyperconstipated. Lol

Water is life brother
Thank for agreeing with me