What do I need the fast /Lent for?

in #health7 years ago

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It’s a kind of revision of thoughts I am in, deeds I’ve done or doing, food I nourish my body therefore my brain and mind. It is like a mirror to see my own reflection… during the fast I realize that there’s no need in many products I usually consume, the way of my relationship with the closest and the neighbors become more of harmony …