I'm with you Lydon; not sleeping enough (that's when testosterone is manufactured, while asleep), plus more alcohol than I drank in the previous 3 month study (fairly minimal, if it were red wine some studies would claim even healthy) AND very little gym time...
Looking back on it, this last go was a pretty lame attempt.
To quote an officer on the Death Star: "We shall double our efforts!"
I'm with you Lydon; not sleeping enough (that's when testosterone is manufactured, while asleep), plus more alcohol than I drank in the previous 3 month study (fairly minimal, if it were red wine some studies would claim even healthy) AND very little gym time...
Looking back on it, this last go was a pretty lame attempt.
To quote an officer on the Death Star:
"We shall double our efforts!"