There is no chance of avoiding stress in everyday mechanical life. Those who work outside, do not want to do any work with fatigue and hands, feet, and pain after returning home. Stress responsible for this. That is what we become aware of before we become depressed. In many cases, it goes to such a stage that the doctor has to be displaced. Dependence on drugs increases. And the drug comes from multiple side effects. But if you want to stay away from medicines with food, stress will stay away.
Put a special mixture of daily diet. Playing for a few days will yield results. Mix two teaspoons of lemon juice, ginger, two teaspoons and one teaspoon of raw honey. Drink this mixture thrice a day. You will see that it is very clear and it will also have frames.