Whisky is good for you! (In small doses.) That's why its Gaelic name, "uisge beatha", literally means "water of life".
In a previous life I used to run a juice and smoothie bar. A television actress used to sometimes place orders for green juices made from cucumber, spinach (or kale), lime, celery, fresh ginger, fresh turmeric and black pepper. I thought this combination was disgusting at first... but weirdly, after a while, I started to like it! It was too much of a faff to make for myself regularly, so these days I have a green smoothie every day instead.
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hi @natubat, i have smoothie maker too, but find that as it contains all the pulp its more difficult to get more in the system, .. plus if if i try to smoothie the hardcore stuff like kale and/or spinach i get a belly ache. (apparently that's all the non digestible fibre) which is normally extracted out with a juicer... you are totally correct about the water of life, .. makes me feel a lot better for posting with the health tag, plus i might have a dram to celebrate later. .. hehe, .. thanks for the comments and vote. :-)
I still have the industrial blender that I used to use in my juice and smoothie café. It's great at smoothing out the roughage and making it more digestible.