Cloud Eggs !!!!!!

in #health8 years ago

      

  • First, separate the yolk from the white.
  • Whisk the white as if you were making meringues and fold in any optional  extras you may like, such as cheese, ham or little cubes of bacon.
  • Place the whipped white in a cloud shape on a baking tray, leaving dips in  the middle where the yolks will go later.
  • Bake in an oven preheated at 230°C oven for five to eight minutes.
  • Put the egg yolk in the middle of the cloud and return to the  oven for three minutes before serving.

They’re reportedly around 161 calories per serving, and can be eaten on toast, with sides such as  avocado, bacon or chips, or simply as they are. Many people on Instagram are big  fans of the cloud eggs, with people calling them “delicious,” “yummy” and “so  good.” Not everyone’s convinced, however - some people have been put off by the idea  of eating what is essentially savoury meringue. And continuing the current trend  for replacing carbohydrates with healthier, lighter alternatives, some people  are even using cloud eggs as burger buns. Ridiculous fad or healthy fun creation? There's only one way to make your  mind up.     



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