Cycling can reduce the risk of cancer by half
Bicycle is the best way to reach today's fastest street fastest destination. It's not just that you will not be able to get to the fastest destination, but your body will also be healthy when you're biking regularly. This cycling is very beneficial in reducing body fat or breathing difficulties. A group of researchers from Britain have done extensive research on how cycling affects health recently. The results showed that the risk of cancer and cardiovascular risk decreased to half when traveling on bicycle.
This research is done on two hundred and fifty thousand office passengers for five years. It has been found that dependent on two wheels reduce the risk of many lethal diseases.
Two thousand 430 people, who took part in five years of research, died of 3,748 cancer and 1,111 were diagnosed with cardiovascular disease.
But those cyclists who go to the office, reduce their risk of cancer at 45 percent, and reduce the risk of heart disease 46 percent.
They have an average of 30 miles cycling a week. Those who ride more bicycles than they are, are better.
Research This report was published in the British Medical Journal.
Those who go to work also reduce the risk of heart disease. But it is possible to walk at least six miles a week.
Dr. Jason Gill, a researcher at the University of Glasgow, told the BBC, It is now proven who works in any way, with whom he has health risks. Especially noteworthy is the benefit of cycling work. He said, bicycling habits create habit. I do not have to fight with my mind.
But just why cycling reduces the risk of cancer - it is not seen in this study. But there is an explanation for this: cycling reduces fat and inflammation in the body.
Claire Heide of Cancer Research UK, UK's top private cancer research institute, says this study shows that the more active people are in daily life, the risk of their disease decreases. You do not have to go to the gym every day, do not run the marathon. Do some work in daily life, which will speed up your breathing speed.
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The bicycle is an excellent exercise, it allows you to be in contact with the environment, you save money from the bus ticket.
It will help you to form a new circle of friends, who will then be able to make longer trips, not only to the university, work or shop.
Yes ,Thanks for comment !
Wow its amazing post
Thanks ..
i like riding bicycle but i dont know how to use it
try it now! Thanks for comment!
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Thanks for comment and advice ..
Thanks .