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RE: How Steemit Helps Me Break Free From Being Too Busy For Meditation Or Feeling My Real Feelings!

in #health6 years ago

I believe a daily meditation is an essential part of staying balanced in life, and that would equally apply to writing. These days we tend to spend SO much time with our electronic devices that we almost forget what the "feel" of real tangible objects is like.

I have found that a great exercise for writing creativity is to step away from the electronics and find a quiet space (such as a meditation space) and sit down with paper and pen and simply start writing longhand about your thoughts and feelings. Doing so engages a completely different part of your essence than pecking away at a keyboard.

Bright Blessings to you!

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I agree, yes - more than the feel of physicality we miss the actual emotional feelings that are effectively a large part of the source of life itself/herself.

Going out into a natural space, ideally undisturbed such as a protected wildlife area opens us up to the Earth's natural magnetics which are the ultimate field for finding harmony :)