OLIVE OIL BENEFITS.
Olive oil is a liquid fat obtained from olives a traditional tree crop of the Mediterranean Basin.
Olive oil is a blessed oil that should be available in every household. It can be used to prevent and cure lots of diseases due to its chemical components.
The chemical composition of OLIVE OIL is majorly triacylglycerides. It also contains vitamins(especially Vitamin E), glycerol, phosphatides, sterols, pigments, minerals, free fatty acid, flavor components and antioxidants.
OLIVE oil application depends on the diseases that one want to use it to cure or prevent. It can be mixed with some food, taking directly, used for cooking, applied the skin, hair or some other body part and it can be mixed with some other substances or mixtures.
It's health benefits includes:
- Lower cholesterol level
- Lower blood pressure
- Obesity
- Cancer (colon cancer, breast cancer, stomach cancer, skin cancer, cancer of uterus)
- Relieves Inflammation's and Asthma
- Controls and prevent Diabetes
- Relieves Constipation
- Protects against coronary artery disease.
- Strengthen immune system
- Relieves Tuberculosis or cough
- Rheumatoid arthritis
- Skin care
- Haircare
Continuous usage of olive oil will cure any of the diseases mentioned above.
The intensive usage of olive oil as skincare and haircare will be explained in my next post and their application.
Thanks for reading.
Olive oil is natural
Health is wealth
very nice post. very will written and presented. :)
Thanks for sharing
Hey!
I enjoyed your post very much. Although I am already somewhat aware of many of the health benefits associated with the consumption of olive oil, I am curious to hear what you have to say about it's benefits for skin care and hair care.
Looking forward to it. :)
nice
Wow i like it very informative post.