Rooibos is a broom like member of the Fabaceae family of plants growing in South Africa's fynbos. It is very healthy and has many health benefits, these include:
- Rich in calcium and good for bone health
- Contains anti-inflammatory
- Boosts immune system
- Relieves stress and nervous tention
- Helps ease severe tummy pain and cramps
- Completely caffeine free
nice post..
its pretty interesting to know about it..
thanks for this post :)
i like green tea
Love the tea, never knew there are such good benefits! Thanks for sharing!
Thank you for sharing :) I love herby tees like neetle, common horsetail and tansy. I think you should read about tansy. It has incerible properties :) Can you recommend me other tees to drink?
thanks for sharing...didnt know all this benefits..i like the rooibos/chai tea.....
and the taste...mmh so yummy...