Benefits of pineapple for health

in #health7 years ago

Hallo everyone meet me again @yuyuart on occasion I will share about the benefits of pineapple fruit, ok let me see what I explain,. Pineapple is one of the tropical plants and has characteristics that reach 5-8 feet high leaves pointed to the needle, and the fruit skin is rough and has a sour and sweet taste. Nutrition of this pineapple fruit is, vitamin C, vitamin B1 and vitamin B6, and folate. The benefits of pineapple for our health are numerous.

pineapple-300038_640.png

Photo illustration from Pixabay.com

pineapples-576576_640.png

Photo illustration from Pixabay.com

Well please refer to some of the benefits of pineapple fruit:

  • Can cure arthritis
  • May lower blood pressure
  • Smooth digestion
  • Maintain eye health
  • Overcome cough and flu
  • Maintain bone health
  • Can refresh the body
  • And make the body so fresh

So do not delay anymore to consume this fruit, start eating this pineapple fruit is very beneficial to us, and feel the health benefits from now. So the reviews that I have given about the benefits of pineapple fruit, may be a reference for those of you who are sick or who is still healthy, Thank you

@yuyuart

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One of the my favorite fruits but unfortunately its hard to find good ones in my country. Thanks for sharing buddy

thank you buddy @kedi :)

This is ananas

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