The effect of honey and the best time to drink honey!!

in #healthy6 years ago

Honey is a gift of nature for the health and beauty of man. Honey has a lot of effects, each time different day honey drink them to bring different effects ...
Body rejuvenation: If you work hard to use honey regularly, you will see rosy skin, eat well and sleep well.

Sore throat and flu: To relieve a sore throat, use honey mixed with water and add a few slices of lemon. You can also mix lemon and honey and also very effective.

Relieve gastric pain: Honey mixed with black safflower (soldering), yellow safflower (heat) can cure gastric ulcer.

Burns: Apply honey on the burn will quickly, quickly on the skin
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The amino acids in honey will help our skin maintain the necessary moisture, especially for those who own dry and aging skin (photos, internet sources).

Anti-aging: The honey contains many antioxidants to help destroy free radicals caused by UV rays or the aging process of the body. So, the use of honey on the skin will help you fight the effects of ultraviolet rays and repel the wrinkles.

Natural Moisturizers: The amino acids in honey will help our skin maintain the moisture needed, especially for those with dry and aging skin. You can use honey combined with other natural ingredients such as lemon or milk to moisturize your skin.

When to drink honey?
Honey honey in the early morning - to clean the stomach

Drinking honey and warm water early in the morning helps to clean the stomach, while helping the body eliminate waste. Formation of such a habit will help the body is always clean in time. If you regularly drink honey in the morning you will find yourself on a regular basis every day.

The energy produced by the honey is five times higher than that of milk. Thus, it can add energy to the human body in a very short time, eliminating the feeling of fatigue and hunger often appear early in the morning. In the morning honey, you can also quickly add physics, so the spirit is also more comfortable and excited.

Drinking honey in the afternoon - helps to replenish energy

In the afternoon, the interval between lunch and dinner is also the time when the body is tired and "demanding" huge energy consumption. At this point, the body is "hungry", adding a cup of warm honey will erase the chaos of the brain, while helping the spirit more alert.
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Honey, sugar, vitamins can regulate nervous system function, relieve nervous tension, promote sleep and no side effects.
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Your posts are very beautiful.

thank you so much <3

I always dring honey with warm water right i wake up

yeh, I think that's good