tips for weight loss

in #healthy6 years ago

People now a days are becoming very conscious of their weight.They follow keto diet,high protein diet,no sugar diet and a whole lot of other types of diet.If they see a youtube video showing a skinny girl saying she was very fat earlier and then she did keto diet and lost a lot of weight,everyone is gonna try to follow whatever she says she did.They don't even care to think about the fact that everyone's body is different.When you say someone doesn't gain weight even if she eats whole day then you should also take into consideration the fact that everyone's metabolism is different.If your metabolism is fast then you can eat all day and not gain weight but if you have slow metabolism then the easier way is to eat stuff that accelerates your rate of metabolism.One of the things I have personally used to accelerate your rate of metabolism is ginger tea and yoga.That combination does wonderss....you will be surprised.

Sort:  

congratzz for your very first blog!

Its good for a first blog. I will help you get more creativity from you, just a little buzy for a few days because some guests are here from Okara

Best wishes for you!

Congratulations @awesum5087! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @awesum5087! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

The Steem community has lost an epic member! Farewell @woflhart!
SteemitBoard - Witness Update
Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!