I love the name Dreamweaver Tea! It sounds quite magical and I'm sure it tastes just as good. I also appreciate the effort you put into detailing the research behind sleep cycles and how the herbs connect to those aspects. I usually de-stress and calm myself down with chamomile or tulsi but will definitely try this recipe out it if I can find the rest of the herbs. Do you also grow your own herbs?
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Hi there! I don't currently grow my own herbs, but someday. 😁