Everything is fine, but the colors are funny, aren't they giving the appearance of a GOLA GANDA? 😄
He is 61 and already retired from a government job. And see his fitness.
Sports keep us fit if we keep on maintaining them in our lives. If we play only occasionally, the consequences are different though.
Its very much essential to do the warm up before actually play
True. Warm up provides the required flexibility for the actual play.
Many people discouraged not to play football at this age but I am not able to convince myself to stop playing football.
For this, there came an urdu verse in my mind. I am sure you can understand it if you already know Hindi
AIK QADAM JAANA JIDHAR DUSHWAAR THA
SHAUQ LAY KR HAZAAROUN MANZIL GAYA.
I Hope your father is doing well @sanjeevm , sir.
Greetings
Thank you, he is doing better. I need to keep myself fit to spend more energy for him. And what a nice verse - so true.
God will reward you for this in this world and the hereafter.
More powers to you