Saturday was a good day starting out with making my previews for the football matches followed by a lunchbreak hot yoga session which turned out to be a really strong one to the point where I really want to join another one on Sunday morning if it's not raining outside. It just about fits to be home in time to make my previews and watch the 4 football matches. I also continue to eat healthy even though I ate quite a lot. I'm also still drinking plenty of water and taking my supplements. I hope soon that my skin will be fully cleared out again which so far is not yet the case.
Today Goals: If possible, I will join a morning yoga session followed by a full day of football watching and hopefully some solid betting along with that.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Nov | 71.5 kg | 01:00 | 09:00 | 0.00€ | 7 |
| 02 Nov | 71.2 kg | 02:00 | 10:00 | 6.34€ | 6 |
| 03 Nov | 72.0 kg | 01.30 | 09:30 | 8.22€ | 6 |
| 04 Nov | 72.2 kg | 01:00 | 08:30 | 5.83€ | 6 |
| 05 Nov | 72.5 kg | 02:00 | 11:00 | 10.97€ | 6 |
| 06 Nov | 72.5 kg | 02:00 | 10:30 | 6.01€ | 6 |
| 07 Nov | 72.3 kg | 01:00 | 10:00 | 0.00€ | 7 |
| 08 Nov | 72.2 kg | 02:00 | 10:00 | 12.10€ | 6 |
| 09 Nov | 72.5 kg | 01:30 | 08:30 | 13.65€ | 6 |
| 10 Nov | 72.5 kg | 23:00 | 07:30 | 0.00€ | 7 |
| 11 Nov | 72.7 kg | 02:00 | 11:00 | 7.92€ | 6 |
| 12 Nov | 72.6 kg | 01:30 | 11:00 | 8.56€ | 6 |
| 13 Nov | 72.4 kg | 01:30 | 11:00 | 0.00€ | 7 |
| 14 Nov | 72.3 kg | 01:30 | 10:30 | 0.00€ | 7 |
| 15 Nov | 72.4 kg | 01:00 | 11:00 | 10.90€ | 7 |
| 16 Nov | 72.5 kg | 01:30 | 10:30 | 8.55€ | 5 |
| 17 Nov | 73.0 kg | 01:00 | 09:30 | 9.81€ | 5 |
| 18 Nov | 72.9 kg | 01:30 | 11:30 | 6.78€ | 6 |
| 19 Nov | 73.0 kg | 01:30 | 10:30 | 10.05€ | 6 |
| 20 Nov | 72.3 kg | 01:00 | 08:30 | 0.00€ | 7 |
| 21 Nov | 72.1 kg | 00:30 | 08:00 | 0.00€ | 7 |
| 22 Nov | 71.6 kg | 01:30 | 09:30 | 0.00€ | 6 |
| 23 Nov | 71.5 kg | 01:00 | 09:00 | 0.00€ | 8 |
| 24 Nov | 71.5 kg | 01:00 | 08:30 | 7.55€ | 7 |
| 25 Nov | 71.4 kg | 01:00 | 08:30 | 0.00€ | 7 |
365 Day Hot Yoga & Health Year Challenge
| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 06 | Yoga | Walk | Tennis | Walk | Yoga | Yoga | - |
| 05 | Yoga | x | Tennis | x | x | Yoga | x |
| 04 | x | Walk | Tennis | x | Yoga | Yoga | x |
| 03 | Yoga | x | x | x | x | x | x |
| 02 | Yoga | Lifting | x | x | x | Yoga | - |
| 01 | Yoga | - | Tennis | x | Yoga | Yoga | - |
Posted using SportsTalkSocial
Greetings,
I have done a few kilometers this month to keep up with the healthy habits.
Sport is one of the free tool at our disposal to stay young.
Congratulations
!DHEGDE
#freecompliment
Thanks and good luck on your own Journey!
I'm glad that I'm back in a healthy routine right now
!LUV
Congratulations @byebyehamburgers! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 64000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!