This was my #bodytransformation in around 5 years, without steroids, i gained around 65-70lb.
"From skinny to #muscle" maybe is excessive, let's say "from skinny to #fit :D
I lost a lot of time at the start, because i studied all myself and made A LOT of mistakes.
But well, was worth it :)
Thanks for watching, hope to inspire someone to start this journey too.
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▶️ 3Speak
beautiful 🙂
Great job 🙂
Muscles are good but not efficient you need to think about flexibility and mobility, I've been there too 🙂
You can take a look at my Fitness-Yoga journey Here
Namaste
i'm ok with muscles, thank anyway
RhTs ok ✅
Personal choice it it ;)