I agree completely to the importance of gratitude and health on happiness. Without good health we are unlikely to enjoy the blessings we acquire.

Gratitude shifts oyr focus from what we don't have to what we have. It makes us feel the joy of our accomplishment. In this way we experience many more positive emotions.

Happiness is certainly a choice. It is a habit we can learn. By being happy we are able to create more happiness not for ourselves alone but for the people around us.

Hey @tommy27

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