动起来

[acactus1013]

最适合宅在家里锻炼用的健身app——keep我已经快几个月没打开过了，下午没事突然想重新动起来，打开应用，浏览我参加的课程，发现自己已经做了97次马甲线养成训练和103次完美蜜桃臀打造，可惜，因为自己的半途而废，三天打鱼两天晒网，我那宏伟的马甲线和蜜桃臀目标始终遥不可及。

我常做的这两个训练都是隔天做，每次耗时也就十几二十几分钟，想想是很简单，可是坚持下去怎么就那么难？就像有的人一腔热血要学好英语，每天规划好背十个单词，不到一个月就放弃，诸如此类的事很多。

放弃容易，坚持难，由此可以看出坚持做一件难事的自律的人真的可怕，这给处于长假中陷入懒散状态的我敲了警钟，可不可以改变下自己？

从电梯中的镜子里，不经意发现自己的脸有了一丝丝下垂感，终于领悟到说“万物皆上涨，唯有脸下垂”的女人的心酸，运动可以使人保持年轻，是时候动起来了。💪

Comments

[hivebuzz]

Congratulations @acactus1013! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You have been a buzzy bee and published a post every day of the week.

_{You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!