[私家厨房]~ 蓝壳鲍炖鸭肉

WechatIMG4113.jpeg

这个汤是孩他伯伯煮的,拍来发发,好补的感觉有没有,蓝壳鲍是新西兰进口的,过年嘛就要吃好点!

准备食材:鲍鱼、鸭肉、鹌鹑蛋、生姜、料酒、盐。

WechatIMG4116.jpeg

1)把鲍鱼内脏去掉(在壳和肉中间夹着的一圈,那都是内脏,壳要一起炖的话就要用刷子把壳刷干净),鸭肉切块,鹌鹑蛋煮熟剥壳,生姜切片。
2)把鸭肉和生姜先放砂锅里面炖,放入料酒炖15分钟。
3)再把鹌鹑蛋和鲍鱼放入炖,再炖10分钟,放适量盐就可以吃了。

普通鲍鱼都可以这样炖,老话说得好:sha瓜吃生姜,有吃就有补。

Sort:  

Congratulations @emmali! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You published more than 550 posts.
Your next target is to reach 600 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Valentine's day challenge - Give a badge to your beloved!
Time to go on your Hive Tour