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RE: Hive-Naija Weekend Engagement #10 - Time Management

in Speak Peace2 years ago

Thinking about going to a place with 24hrs daylight... Omo that thing is not nice oh... At all...

Your body secrets some chemicals that regulate your sleep and awake times. These chemicals depend on the amount of light that enters your retina.

Having 24hrs daylight non stop can actually lead to death by exhaustion... That's why those countries with 24hrs daylight only experience it a few days a year... It's a season.

The Koko na to sha manage time, and give yourself time to sleep too...

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For me..i like my sleep o..