You really need to take care with the herniated discs, I'm walking around with the same. Get numbness and 'shocks' when I overdo things, thankfully, no pain! I have to see the surgeon end August to give feedbak. Luckily he went the conservative route and did not operate, sent me for physio and put me on meds to desensitize the nerve endings😳 Such is life, as my friend papilloncharity always says!
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