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RE: Eating Healthy doesn't have to suck! A heart healthy, diabetic friendly breakfast FULL of flavor!

in Silver Bloggers3 years ago

Looks delicious! Type 2 diabetes isn't as bad as many people think -- just need to swap out some foods and make healthier choices.

It helps that your wife has it too. Only one menu to work with and no temptations being eaten by your significant other!

How have you been?

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I'm awesome and yes it's easier when you both eat the same otherwise the struggle is real! Type 2 is proving controllable with food choices but I have no desire to see it turn into type 1. I think food changes are the hardest for us to make because so many of the foods we eat are tied to our memories. Traditional Thanksgiving dishes, Christmas treats, foods Grandma made, and changing the taste or ingredients in any way removes that familiarity that comes when you take that bite of it because it no longer drums up that past reflection or triggers that emotion associated with it. Thanks for stopping by!