En este video se muestran algunos de los ejercicios que incluyo en mis sesiones de tracción a lo largo de mi semana de entrenamiento.¡Espero les guste!
This video shows some of the exercises I include in my pull sessions throughout my training week. I hope you like it!
Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.
| Créditos | Credits |
|---|
| Cámara | Camera |
| compañero | compañero |
| Herramientas de edición y Producción | Editing and Production Tools |
|---|
| Traductor: DeepL | Translator: DeepL |
| Dispositivos: OPPO a54 5G | Devices: OPPO a54 5G |
| ¿Quieres saber más de mí? |
|---|
| Want to know more about me? |
INSTAGRAM |
|---|
 |
▶️ 3Speak
Congratulations @istrejo! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 300 upvotes.
Your next target is to reach 50 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Check out our last posts:
Thanks
Awesome job @istrejo! Your first upvotes on Hive are making a big impact. Keep spreading the buzz!
🆕🆕🌎🦾
👊
Saludos @istrejo
Greetings @istrejo