¡Hola, hivers de Hive y SWC! Hoy lunes empezamos la semana con todo, entrenando estáticos y freestyle, un día de bastante progreso.
Hello, Hive and SWC hivers! Today monday we started the week with everything, training static and freestyle, a day of a lot of progress.
Me desperté de una siesta algo tarde, ya que estaba bastante cansado. Al despertar, habia mucho tiempo de lluvia, asi que no sabia si ir a casa de Luis a hacer free, sali a comprar algunas cosas y cuando llegué empezó a llover, asi que me vesti y me fui al venoil a hacer estaticos, en mi mente no haria free pero habian otro planes en el día. Hice estaticos como 40 minutos, pull ups de front, aguantes y presses, negativas de plancha en ranita y algunas handstand push ups. Al ver que dejo de llover y los muchachos estaban a que Luis, me dirigí a su casa a ver si podia hacer free un rato, los muchachos estaban bastante animados por lo que me animé a lanzar doble 360 en X a 540, los primeros intentos lo falle, pero algo en mi no se quiso rendir y le di un ultimo intento, y despues de tantos meses intentando esta combinación, por fin me salió, y no con doble normal si no en X, esto me puso muy feliz y volvi a casa super contento, al final si terminé haciendo free y el día fue mucho mejor de lo que pensaba, aveces hay que dejar que tood fluya para que las cosas salgan bien !
I woke up from a nap a little late, as I was quite tired. When I woke up, it had been raining for a long time, so I didn't know whether to go to Luis's house to do free training. I went out to buy a few things, and when I got back, it started raining, so I got dressed and went to the gym to do static exercises. In my mind, I wasn't going to do free training, but I had other plans for the day. I did static exercises for about 40 minutes, front pull-ups, holds and presses, negative planks in a frog position, and some handstand push-ups. When I saw that it had stopped raining and the guys were at Luis's house, I went over to see if I could do some freestyle for a while. The guys were pretty excited, so I decided to try a double 360 in X to 540. I failed the first few attempts, but something in me didn't want to give up, so I gave it one last try. After so many months of trying this combination, I finally nailed it, and not with a double normal but with an X. This made me very happy, and I went home super happy. In the end, I did end up freestyling, and the day turned out much better than I thought. Sometimes you have to let everything flow for things to turn out right !
Contenido original por José Muñoz
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Durooo
Vas mutando mucho en esos dinámicos, en la tensión igual, prepárate fuerte para las competencias 🔥