Fotografías de mi entrenamiento de hoy [ESP-ENG]

[josethomas-sw]

Fotografías de mi entrenamiento de el día de hoy.

Pictures of my training today.

Español 🇪🇸	English 🇬🇧

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hola amigos de Hive y comunidad de SWC, estas son algunas fotografias que he tomado hoy en mi entrenamiento, hoy ha sido un entreno múltiple he hecho un poco de todo ya que queria activar los todos los músculos para iniciar bien esta semana y tambien debido a que la semana anterior no estuve muy activo con los entrenos. estoy bastante conforme con el entreno de hoy y planeo seguir progresando día a día

Hi friends of Hive and SWC community, these are some pictures that I took today in my training, today was a multiple workout I did a little bit of everything because I wanted to activate all the muscles to start this week well and also because the previous week I was not very active with the workouts. I am quite happy with today's workout and I plan to continue progressing day by day.

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Ahora le mostraré las fotos de mi entrenamiento.	I will now show you the pictures of my training.

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▂▃▄▅▆▇█▓▒░ José Thomas ░▒▓█▇▆▅▄▃▂

Vive/ Crea/ Ama

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Créditos	Credits
Camara	Camera
Redmi Note 8	Redmi Note 8
Producción	Prodution
@josethomas-sw	@josethomas-sw
Edicion	Edition
@josethomas-sw	@josethomas-sw

José Thomas - Creando Contenido de Calidad	José Thomas - Creating Quality Content

Gracias por leer mi publicación	Thanks for reading my post

Comments

[bastiensw]

Que buen entrenamiento y qué buen pino bro, síguele dando con todo. 💪🏻🔥🪽

[ajdark-sw]

Que buen entrenamiento hermano 💪🏼🔥

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