🔥Subiendo mi nivel 🦍estáticos🤸 [ESP🇻🇪|ENG🇺🇲]

[luisgil-sw]

Entrenamiento de planche [ESP-ENG]

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Planche training [ESP-ENG]

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STREET WORKOUT COMMUNITY

Hola familia y amigos de #HIVE #LIKETU y #SWC. Espero se encuentren muy bien. Hoy quiero compartir con ustedes fotografías de mi entrenamiento del día de ayer. Este entrenamiento se supone que tuve que haberlo hecho el día viernes, pero estuve muy enfermo y ya ayer dia sabado me sentía mejor asi que aproveche de entrenar un poco. Se supone que me tocaba probar elementos de empuje y la verdad me sentí bien a pesar de no contar con mi fuerza al 100%.

Hello family and friends of #HIVE #LIKETU and #SWC. I hope they are fine. Today I want to share with you photographs of my training from yesterday. I was supposed to have done this training on Friday, but I was very sick and yesterday, Saturday, I felt better so I took advantage of training a little. I was supposed to try pushing elements and the truth is I felt good despite not having 100% of my strength.

Gracias amigos lectores, nos vemos en una próxima publicación

Thank you reader friends, see you in a future post

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*Créditos	Credits*
*Cámara	Camera*
@luisgil-sw	@luisgil-sw

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Comments

[atlashv96]

Muy limpia esa plancha hermano.

[luisgil-sw]

Muchas gracias bro 🫂

[swc-curation]

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Spanish	English

Saludos @luisgil-sw

Greetings @luisgil-sw

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El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.

The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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